Have you lost your mojo? Feel in a funk?
​Dreaming more while awake than asleep? Asleep? Too stressed for sleep? 
Are you overwhelmed by a recent diagnosis ?
Do you feel like you want things to change, but you don't know where to start?

If you have answered yes to any of the above questions, then here is where you start.
  1. Decide that you want to improve your situation. You do not need to know how, but you do need to know why. Ask yourself, what do I really want my life to look life? Write it down.
  2. Start a gratitude journal. Start with 3, 5 or 10, but WRITE (type) them out. Gratitude is attitude.
  3. Make a list of 30 things that you REALLY want in life...that you already have. It helps us come from a better place.
  4. Contact me. Email, Facebook, Instagram, Messenger. Let's do this. It costs nothing to hear what I have to offer and how we can put my skills to work for you. It's an overwhelming undertaking to change your life. I promise to meet you where you're at.